Heat and Cold Massage Gun

The use frequency depends on your body situation. We suggest you massage each muscle group for no more than 2 minutes, especially when using the cold/hot compress function. You can use your massage gun continuously. But it's best NOT to use it more than twice a day. Stop using it when you feel discomfort.

Follow your user manual first to check and restart your electric massager. If it still can’t solve the problem, you should ask professionals for help or the ABEGET customer service team. We will help you repair or exchange the faulty ABGET product with a 1.5 years warranty period.

• Muscle ache.
• Muscle stiffness.
• Muscle tension.
• Trigger points.
• Inflammation.

A massage gun with heat only focuses on increasing blood flow and relaxing muscles while massage guns with cold only aim to relieve pain and treat inflammation. The hot and cold massage guns have all these advantages.

No. You should only use it on tired or sore muscle groups. Avoid massaging your bones, and areas where injuries bleed and lesions.

Heat therapy helps relax and loosen muscles and cold therapy helps relieve inflammation. Combine these with percussive therapy used by electric massage tools, making body recovery a high level.

Please find the equipped USB charging cable in your massage gun box. Then plug it into the port on the electric massager and the charger. Remember not to use it when charging.

There are generally two types of speed adjustment methods for our massage guns. The first type has corresponding buttons near the LCD display, such as the "+" button, to adjust the speed. The second type involves short-pressing the power button after turning on the massage gun for speed adjustment.

Please refer to the corresponding user manual to determine which adjustment method is used for your specific model.

While it can have indirect effects on overall well-being and fitness, it is not specifically designed for fat loss. A massage gun can be used for muscle recovery and relaxation after weight loss exercise, helping you perform better and get closer to your dream body shape.

It’s recommended to massage your muscles in each spot for 15-30 seconds and then move to another spot. Do this repetition 3 to 4 times. Increase the time and frequency of massage If you are used to this process.

No. It may increase risks and could potentially damage the internal components or the battery. Charging the handheld massage gun typically requires the device to be stationary and undisturbed to ensure a safe and efficient charging process.

To clean the Heat & Cold Therapy Massage Gun:

• Power off the massage gun and remove the attachment head.
• Remove the massage head and wipe it with a clean and damp cloth. Also, clean the body of the massage gun.
• Reattach the massage head to the massage gun after air drying it.
• Store the massage gun and its attachments in a clean and dry place.